324 Personal Training, LLC

Meet your Trainers


Dr. Darryl M. Brown Sr., ISSA Certified Personal Trainer, United States Army 1SG (Retired)


Miranda A. O’Neil-Brown, ISSA Certified Personal Trainer, United States Army Veteran


We run a family owned business and both served in the United States Army. Where does our passion for training come from? When Darryl retired on September 30, 2013. He gained over 100lbs leaving him sick, depressed, and ashamed of the person he had become. 

With the help of his wife Miranda and two kids Aolani and Darryl Jr, be was able to lose 148lbs going from 324lbs to 176lbs. In 2016 we created 324 Personal Training. The number “324” reminds us of how as a family we were was able to overcome a major obstacle. Today, we use our natural affinity for fitness, health, and wellness to helpi others reach impossible goals. We are truly dedicated to helping you reach your fitness goals.

Redesign the Diet, Reprogram the Mind for Success, and Rebuild the Body